Fitness is so much more than picking up some weights to me. Fitness has been a big part of my life for years. Fitness has taught me more about life than I ever imagined it could. It has taught me discipline, how to love myself, how to push myself, and so much more about life. Tune in to today's episode if you need some motivation to add fitness into your life!
Gaining ConFITdence E-Book: www.monicarosebyron.com/e-book
Ep 63: How to Enjoy Thanksgiving Without Guilt
Ep 62: One Habit That Will Change Your Life
Ep 61: How to Control Overeating
Ep 60: How to Simplify Weight Loss
Ep 59: How to Eat Halloween Candy Without Guilt
Ep 58: How to Stop Comparing Yourself
Ep 57: Staying Positive When You Feel Stuck
Ep 56: Using Failure as Motivation
Ep 55: Motivation Through The Toothbrush Effect
Ep 54: Finding Balance Between Fitness and Personal Development with Gabby Male
Ep 53: Celebrating ONE Year of the Positive Looks Good on You Podcast!
Ep 52: How to be Less Stressed During Back to School Season
Ep 51: How to Stay Positive in Day to Day Life
Ep 50: You Asked, I Answered!
Ep 49: Overcoming Insecurities (Part 2)
Ep 48: Overcoming Insecurities (Part 1)
Ep 47: A Deep Dive Into the Smashing the Wellness Industry Article
Ep 46: 2019 is Confusing!
Ep 45: Do a Shot of Yoga with Valeria Williamson
Ep 44: Overcoming Restrictive Diets with Jaclyn Ricchio
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