5 Minute Guided Meditation

Show Up to Go Up

Ep 26: 5 Minute Guided Meditation

To celebrate World Meditation Day, I recorded a 5 minute guided meditation. This meditation includes gratitude, visualization, and affirmation. This meditation will leave you feeling energized, peaceful, and present.

If you have questions or comments you can contact me at www.showuptogoup.com/contact.

You can also follow me on IG at @stephygthatsme or @showuptogoup