Chemistry or trauma bond?

Today’s episode is alllllll about relationships and healthy vs toxic cycles.

 

Some topics I cover:
⚡️What is a trauma bond?
⚡️How they are formed and why we trauma bond in relationships
⚡️Examples of healthy vs toxic signs when dating (what is a green light vs what is likely a trauma bond)
⚡️Why push-pull/high-low relationships are so addictive
⚡️How Hollywood has distorted our concept of love
⚡️How to close our trauma cycles
⚡️What foundations you need to build a healthy, loving relationship.

If you love this episode, please share to your story and tag me as it really supports and inspires me to produce more episodes :) 

 

@jessiewilliams

www.jessiewilliams.com.au