Asian Heart Mind Body Collective
Society & Culture
Meet your podcast hosts, Adele and Danielle. Learn a bit about their stories, why they started the podcast, and why the title API Heart Mind Body Collective. Hear why they intentionally chose April 30, 2021 as the date for their first episode release. Finally, you'll be invited to practice a short mindfulness meditation, led by Danielle.
Show Notes:
7: Curiosities Are Not Coincidences - Ancestral Wayfinding & Somatic Forgiveness
6: From Nebraska to West Oakland, Confronting Anti-Blackness & Healing Centered Youth Engagement
5: Herbalism & Healing Cultural Disconnection
4: Finding Our Original Medicine, Reconciliation, & Forgiveness
3: Healing & Anti-Oppressive Integrative Systems Therapy
2: Self-Care in a Time of Turmoil & Violence
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