2017's Master of the Rig World Champion and TV contestant from Exatlon Jay Flores joins Evan to talk grip strength in the latest episode. Jay talks about how he set up his home rig, the grip challenges at Battle of the Lions OCR, his desire to get back to OCR World Championships and some suggested changes for a new OCRWC event (drop Force5 some hints on their Facebook page here:
Updated BOTL Pro Team Website: www.botlproteam.com
Jay Flores Inspires "How were Legos Invented?": https://www.jayfloresinspires.com/blog/lego
"Why don't people fall out of roller coasters?": https://www.jayfloresinspires.com/blog/coaster
The New Strength & Speed's Guide to Elite OCR (with interview of Jay Flores): https://amzn.to/3pGpbYy
Jay on BOTL's Canyon: https://vm.tiktok.com/ZM8frsjdV/
Jay on BOTL's Force5 Low Rig: https://vm.tiktok.com/ZM8frHWRx/
Jay on BOTL's Skull Valley: https://www.instagram.com/reel/CU0hVp1FROf/?utm_medium=copy_link
Episode brought to you by Force5 Equipment, the grips you'll see at Battle of the Lions, OCRWC and other major races across the US.
Music provided by Dino Sinos
S3E31: 100 Mile Slayer Billy Richards & The Quest for a World Record
S3E30: Spartan Pro Jordon Buscemi & Thermoregulation at Tahoe WC
S3E29: Hannibal Race’s Amine Dib & The Largest OCR Giveaway Ever!!!
S3E28: Sports Injury Care with Dr. Kirk Iodice & Treatment Modalities
S3E27: Obstacle Specialist Miranda Lynn Huber & Savage/CTG/BoneFrog/GBC Podiums
S3E26: Elite Ja Shua Ried & Spartan/Toughest/NORAM Talk
S3E25: OCR Q+A & Aliens
S3E24: Pro Fisherman Aaron Churchwell & War Stories
S3E23: North American OCR Championships & CTG Wichita Round Table
S3E22: Nightmare Challenge’s Airek Dilley Overcoming Drug Addiction & the DRX Games
S3ES3E21: Local Brands (Hero Dash, Alpine Adventure) & Big Brands (Toughest Mudder, Tougher Mudder, Conquer The Gauntlet)
S3E20: Savage Chrissy McFarland & Mandatory Obstacle Completion Domination
S3E19: CTG Master’s Power Couple & a Torn Bicep
S3E18: Tri Fitness World Champion Brandy Nelson Goddard & The Most Well Rounded Fitness Challenge
S3E17: OCRWC Enduro with Trevor Cichosz & The Limits of Human Endurance
S3E16: Grit Fitness Pro Kris Ruglowski & The Titan Games
S3E15: Navy SEAL Mindset with Mark James & The Quest for the Holy Grail
S3E14: #NonSpartanProTeamMember Nicholas Ryker & Christ Based Racing
S3E13: Training for Ultra’s Rob Steger & 200 Mile Triple Crown
S3E12: Series Kickoff (Tough Mudder, Savage, Hammer Race, KC Timber) & InsideTracker
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