In episode two, our co-hosts Angela Ferguson, Antonia Jones and Sarah Dyne chat to Chloe from Chester-based business Girl Meditates. We reckon it's fair to say that we are living through some stressful times, and we wanted to find out more about how meditation can help us. We certainly came away feeling chilled and determined to try it for ourselves. See what you think. Produced and edited by Angela Ferguson. Music: Dr Stephen Kenyon-Owen.
Episode 17: Against The Grain theatre company and a what‘s on round up
Episode 16 of The Good Enough Human podcast: A what’s on in and around Chester special
Episode 15 of The Good Enough Human podcast: A Men's Health Week special
Episode 14 of The Good Enough Human podcast: A what's on in Chester and North East Wales special
Episode 13 of The Good Enough Human podcast: A Mental Health Awareness Week special
Episode 12: Fallen Angels Dance Theatre, Chester Pride and Eco Communities
Episode 11: Happy places - our what's on guide for Chester and beyond this summer
Episode 10: Good stuff to look forward to in Chester
Episode 9: Music impresario Matt Baker on community creativity
Episode 8: Confidence, self-discovery and fairy dust with the Professional Rebel, Marie-Claire Ashcroft
Episode 7: Single parent life
Episode 6: My lockdown life - Singer songwriter Gareth Howatson
Episode 5: My lockdown life - John Walsh from Chester Male Voice Choir
Episode 3: My lockdown life - Playwright Gail Young
Episode 4: My lockdown life - Emily from Belle Voci
Introduction: Meet the team behind The Good Enough Human
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