4 I The Body Holds Emotions & How to Identity the Physical Symptoms

Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect

Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith 

Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name is Amber Todd.  I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life.

In today's episode, I am teaching about how the body holds emotions and why it is important for our mental health to listen to what our body is communicating.  You will be empowered to start to recognize what emotions you are holding and learn some tools about how to process and release it.  

The Life Interconnected Podcast is an intentional space you can come to every week to receive encouragement and a fresh perspective on your internal world.  Mondays, I will be sharing a teaching and Thursdays will be for deep conversations with professionals who are also helping others in the context of wholeness.  Join this movement of mindful believers as we cultivate a holistic approach to health & wellness.  Subscribe to the podcast today and share it with your friends.  Welcome to Life Interconnected!

Connect: https://www.ambertodd.org/connect

Instagram: @ambertodd_org
Community: https://www.facebook.com/lifeinterconnected
Contact:  hello@lifeinterconnected.com