A Diet That Actually Works - Understanding the Glycemic Index | Steve Hochman

Want to understand how to make lasting changes, improve your understanding of food choices, and achieve sustainable weight management? I'll be sharing the solution to help you achieve that result. Get ready to dive into the world of the glycemic index and take control of your health. Let's make a difference today!

 

Steve Hochman is a renowned coach in the realm of food addiction and weight management. With his simple yet effective approach, he has transformed the lives of countless individuals, guiding them towards sustainable weight management and improved understanding of the glycemic index. Steve's expertise stems from his own journey, having overcome obesity and health issues, and his dedication to helping others achieve similar success is truly inspiring. Through his practical insights and proven strategies, he empowers individuals to make lasting changes in their relationship with food. His wealth of knowledge on the glycemic index and its impact on overall health makes him a trusted authority in the field.

 

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PODCAST INFO:

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