#97 - A Goal Setting Breathwork

(Trouble uploading the audio quality yesterday so it is a day delayed)

Here is an extract from a purvidaPLUS audio session where I take the team through a guided affirmation/goal setting session and Breathwork to finish. Come join in and set a little goal for yourself which will give you a nice focus for the next week!

Thanks for listening everyone 🙏🏽❤️

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