Today I had a conversation with Dr. Bonnie Zucker, a clinical psychologist in Los Angeles, about managing health anxiety and panic attacks. This is a timely topic as many mental health professionals have seen a huge increase in patients presenting with anxiety because of the pandemic. Dr. Zucker discusses the phenomenology of panic attacks and health anxiety, and gives helpful suggestions on how people can address these issues and reduce their anxiety.
Currently, Dr. Zucker has a private practice in Los Angeles and trains other mental health clinicians in anxiety disorder treatment and prevention. She also writes articles on mental health for Psychology Today and for other outlets.
Episode 20: Virtual Reality Therapy, with Dr. Albert "Skip" Rizzo
Episode 19: The 2018 False Missile Alert That Rattled Hawaii, with documentary filmmakers Rob and Keiko Feldman
Episode 18: Multiple Minority Identities - The Intersection of Racial/Ethnic Identity with Gender/Sexual Identity, with Shari Brown
Episode 17: You Can Never Go Wrong By Being Kind, with Dr. Zeal Okogeri
Episode 16: You Are Not Your Brain: Obsessive-Compulsive Disorder and the 4-StepTreatment Method, with Dr. Rebecca Gladding
Episode 15: Chocolate on the Mind!, with Dr. Nat Bletter
Episode 14: Red Flags in Abusive Relationships, with Dr. Tyler Ralston
Episode 13: Positive Psychology -- On Optimism and Pessimism, with Dr. Adam Dorsay
Episode 12: Teens and Sleep, with Dr. Kyla Wahlstrom
Episode 11: Perfectionism, with Dr. Liza Wacker
Episode 10: Love in the Time of Coronavirus, a conversation with Dr. Adam Dorsay
Episode 9: Psychological Defense Mechanisms, with Dr. Sarah Sarkis
Episode 8. Love, Attachment, and Emotionally Focused Therapy (EFT), with Dr. Cindy Goodness Zane
Episode 7. Acceptance and Commitment Therapy and Mindfulness, with Dr. Akihiko Masuda
Episode 6. Parenting Styles: From Hyper-Scheduling to Unscheduling, with Dr. Jeffrey Stern
Episode 5. Adult Friendships, with Dr. Adam Dorsay
Episode 4. The Power of The Unconscious, with Dr. Sarah Sarkis
Episode 3. How Do You Grab a Naked Lady?, with author Sharon Hicks
Episode 2. Highly Sensitive People (HSP) and Empaths, with Tricia Burke, LCSW
Episode 1. Unwarranted Guilt, with Dr. Tyler Ralston
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty