The 3 Parts of Your Brain and Getting the Results You Want

In this week's podcast, I'm sharing a little science behind how your brain works to either is move you toward your goal or away from it. 

You'll learn what the parts are, what their job is and how to get the green light in all three so you can get the results you want. 

I've also got some 1:1 coaching slots open for my 6-month program. Over 6 months I'll help you bring your mid-life goal into epic existence with fun, joy, and ease. To get more information or if you are as confident this is for you as I am email me at janelle@janellejai.com and set up a time to talk and get all the details.