Marcus Torgerson - Reframing How You View Your Trauma

Marcus came on and was open about some of the things he has gone through in the past, as well, he shares some wisdom about how to reframe the way we look at our trauma, and how we can pivot and start to work through it.

 

He has an extensive martial arts background, and has lived all over the world.

 

I hope you enjoy this conversation as much as I enjoyed having it.

 

His IG:

@marcustorgerson

 

His FB:

https://www.facebook.com/marcustorgerson?mibextid=D4KYlr

 

His Website:

https://marcustorgerson.com/

 

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Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

 

Reach out on Instagram:

@RisenFallen

 

Check out my website:

www.risenfallen.com