How we can use this concept to improve, and have more fun doing it! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer. Don’t miss the hump day inspiration. Sign up to receive our inspo here: http://www.livefitnessinspired.com Want check in with me? Email livefitnessinspired@gmail.com Follow FI @ www.facebook.com/livefitnessinspired
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