Fixed Mindset vs Growth Mindset - Dr. Kasey Jo Orvidas

Hello everyone, today I have the pleasure of speaking with Dr. Kasey Jo Orvidas. Kasey holds a Ph.D. in Psychology. Not only that, she is also; a Certified Personal Trainer and Certified Nutrition Coach with many years of experience with Coaching. She also runs the Health Mindset Certification.

 

Today, we are going to talk about the differences between having a Fixed Mindset and a Growth Mindset.

 

Kasey's Instagram  - https://www.instagram.com/coachkaseyjo/?hl=en

 

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