The Witching Hour Sleep Help

Parents of babies, help is here! In this episode we troubleshoot the witching hour (or hours!) with our Sleep Expert Dr Laura Conway from Infant Sleep Australia.

We discuss:
😫 What the witching hour is
😫 Is it experienced at a certain developmental stage
😫 How the witching hour impacts both baby and parents
😫 Does every baby go through the witching hour
😫 How the witching hour can impact a baby’s sleep
😫 Dr Laura's Top Tips to soothe your baby during the witching hour
😫 Ways to set up your baby’s routine to help minimize the witching hour
😫 Do babies grow out of it?
😫 How to support a partner or friend during this time
😫 Signs parents need help, and supports available.

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Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.

Learn more: https://www.parentsyouvegotthis.com.au/
Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This