Brayson Buckner, Krav Maga Spokane

OCTOBER 5, 2017

Brayson talks about the self-defense mindset...no victims and how you, whether you are a Grandma or a Veteran, can learn practical techniques that make everyone safer. He gives specific examples of people under stress having delayed reactions and returning to their lowest level of training...underscoring the need for a basic level of physical fitness which reduces stress as well.

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