Ep.95 Reps And Sets To Feel The Best (Kwadwo - Working Out)

2020-06-21

(Kwadwo - Working Out) In this episode, I had the honour to have Kwadwo as my guest. He shared with me his interest in working out as his hobby. Keeping your body in tip-top shape is a good thing to maintain good health. Of course, there are other things that go into play when it comes to staying healthy but working out can’t be ignored. With that being said finding a routine that works for you is the first step and Kwadwo does his best to always find time to get his body moving. Kwadwo is all about the old school dope hip hop to get in the zone while working out, what kind of music gets you pumped up? If you want...

(Kwadwo - Working Out)

In this episode, I had the honour to have Kwadwo as my guest. He shared with me his interest in working out as his hobby.

Keeping your body in tip-top shape is a good thing to maintain good health. Of course, there are other things that go into play when it comes to staying healthy but working out can’t be ignored. With that being said finding a routine that works for you is the first step and Kwadwo does his best to always find time to get his body moving. Kwadwo is all about the old school dope hip hop to get in the zone while working out, what kind of music gets you pumped up?

If you want to see more details about the episode you can click the transcript link below to get the whole episode in writing.

Kwadwo’s links:

Podcast: Solving Healthcare Podcast (can be found anywhere you listen to podcasts)

Website: Resource Optimization Network

Facebook: Solving Healthcare with Kwadwo Kyeremanteng

Twitter: @KwadCast

Instagram: @KwadCast

Email: kwadcast99@gmail.com

Merch: Solving Healthcare (proceeds go to local charities)

Youtube: Kwadcast: Solving Healthcare

Time For Your Hobby links:

Website: Time For Your Hobby website (click to find Apple, Spotify, Google and more)