75: Experiencing God Through the Body: A Somatic Approach to Spiritual Healing

2025-06-19

Do you ever feel disconnected from God—like you want to experience His peace, but your body stays stuck in stress or tension? I have definitely been there and have heard from many who've experienced this. God is not far off. He is always loving, always with us. In this short guided practice, we’ll explore how to experience God’s presence not just in your mind, but in your body. Through gentle somatic movements, breathwork, and Scripture-based meditation, you’ll learn how to welcome Jesus into your nervous system and create s...

Do you ever feel disconnected from God—like you want to experience His peace, but your body stays stuck in stress or tension?

I have definitely been there and have heard from many who've experienced this.

God is not far off. He is always loving, always with us.

In this short guided practice, we’ll explore how to experience God’s presence not just in your mind, but in your body. Through gentle somatic movements, breathwork, and Scripture-based meditation, you’ll learn how to welcome Jesus into your nervous system and create space for deep peace and healing.

🕊️ In this video:

Why the body is a sacred vessel for God’s presence

A step-by-step somatic prayer practice

How to use breath, body awareness, and Scripture to connect more deeply with the Holy Spirit

Let this be a sacred pause in your day—where your whole being can rest in God.

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✨ Want more? Explore my Free 5-Day journey into God's peace here:

https://wholelifefreedom.com/peace/

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