Episode #50: 6-Year-Old Insights on Big Emotions, Self-Regulation, & Love

Join me for a special 50th episode with my 6-year-old son, Arlo, and his monkey, Stuart! We talk about co-creating with the Universe, managing BIG emotions, and the importance of keeping promises to our kids and Inner Child.

Arlo shares his unique perspective on self-regulation, the importance of tone and energy, and what every adult can learn from a 6-year-old about unconditional love and emotional balance. It’s an episode that will leave you laughing, reflecting, and reconnecting with the magic of your own Inner Child!

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Show Notes:

01:45 – Celebrating a BIG 50th Episode Milestone with one of my favorites
03:41 – How to co-create with God and the Universe
07:21 – Where did my imagination go?
09:19 – When Hulk takes over Legos and mom also needs to self-regulate
12:47 – Where Arlo feels sadness and anger in his body and what he does to feel better
15:59 – What parents can do when their kids have BIG feelings?
18:12 – Why keeping your promises to your child (and Inner Child) is a BIG deal
19:17 – When Hulk makes poor decisions and leaves Arlo to clean up the “mess”
22:59 – Why we need to be careful of our tone and energy
27:57 – What is a “Love Cup” and how to fill it
31:40 – Arlo’s reminder for adults

Episodes with his sister, Aria: 

• Episode #22: Healing My Relationship with My Daughter
• Episode #40: Milestones, Memories, & The Depths Beneath the Surface