Ep 14 Adam Parr: Strength & Conditioning Specialist at Minnesota United FC

In this episode of The Training Ground podcast I am speaking with Adam Parr. Adam is a Strength & Conditioning Specialist with MLS club Minnesota United.

 

Winning soccer state championship in high-school

His undergraduate degree and experience working as an intern with Core Performance [now EXOS]

Why he wanted to combine sport science and strength and conditioning

His coaching journey to the MLS

His current role at Minnesota United

Key metrics for understanding GPS data

What the off-season training program looks like

Playing in the bubble

His transition from private personal training to professional team based training

and much more...

 

You can follow Adam on Instagram @aparrfitness and his LinkedIn account can be found HERE

 

To keep up to date with The Training Ground Podcast follow the host @strengthcoachkev