Toastcaster 131: Keeping Mentally & Physically Stimulated During Quarantine – Lisa Wentz
Toastcaster Communication Leadership Learning Lab

Toastcaster 131: Keeping Mentally & Physically Stimulated During Quarantine – Lisa Wentz

2020-03-28
[29:31] Keeping the COVID-19 pandemic from spreading has just about put the entire planet into lockdown mode. In this episode, Greg speaks with Lisa Wentz about her short article on LinkedIn about keeping mentally and physically stimulated and engaged and not feeling frozen during this unprecedented quarantine.  Lisa shares with us her recent journey of self-isolation.  She explains how news overload and too much of the wrong kind of mental stimulation can affect people physically and how we can combat t...
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