Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast, Shannon takes us through his philosophies and programs when it comes to Sprint Freestyle.
Shannon gives us an in depth look at qualities he looks for in identifying potential sprinters in your program, and the how he programs and plans for them whether they are a 50/100 swimmer or 100/200 swimmer and the differences he see's between the two. We also go through some of the best male and female sprinters of all time in our opinion, as well as some of the champion sprinters Shannon has coached during his career.
We also discuss Ash Barty's shock retirement and the notion of Slaying Your Dragon, what that means and how understanding what your dragon is could help you as a coach in the future.
All that and a whole lot more, don't miss it
Off The Blocks with Grant Hackett (Season 3) Ep 1
Off The Blocks with Bronte Campbell (Season 2 FINALE) Ep 36 Part 2
Off The Blocks with Jacco Verhaeren (Season 2) Ep 36 Part 1
Off The Blocks with Hannah Miley (Season 2) Ep 35
Off the Blocks with Lewis Clareburt (Season 2) Ep 34
Off The Blocks with Brad Ashby (Season 2) Ep33
Off The Blocks with James Roberts (Season 2) Ep 32
Off The Blocks with Clyde Lewis (Season 2) Ep 31
Off The Blocks with Brenden Hall (Season 2) Ep30
Off The Blocks with Travis Mahoney (Season 2) Ep 29
Off The Blocks with Daniel Kowalski (Season 2) Ep 28
Off The Blocks with Nick Sloman (Season 2) Ep27
Off The Blocks with Minna Atherton (Season 2) Ep 26
Off The Blocks with Alex Graham (Season 2) Ep 25
Off The Blocks with Petria Thomas (Season 2) Ep 24
Off The Blocks with Zac Stubblety Cook (Season 2) Ep 23
Off The Blocks with Zac Incerti (Season 2) Ep 22
Off The Blocks with Joseph Hamson (Season 2) Ep 21
Off The Blocks with Charli Brown (Season 2) Ep 20
Off The Blocks with Bob Bowman (Season 2) Ep 19
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