Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast, Shannon takes us through his philosophies and programs when it comes to Sprint Freestyle.
Shannon gives us an in depth look at qualities he looks for in identifying potential sprinters in your program, and the how he programs and plans for them whether they are a 50/100 swimmer or 100/200 swimmer and the differences he see's between the two. We also go through some of the best male and female sprinters of all time in our opinion, as well as some of the champion sprinters Shannon has coached during his career.
We also discuss Ash Barty's shock retirement and the notion of Slaying Your Dragon, what that means and how understanding what your dragon is could help you as a coach in the future.
All that and a whole lot more, don't miss it
Off The Blocks with Best Of New Zealand Olympic Team Ep 11
Off The Blocks with Elka Whalan Ep 10
Off The Blocks with Bobby Hurley Ep 9 - Men's Olympic Preview
Off The Blocks with Bobby Hurley Ep 8 - Women's Olympic Preview
Off The Blocks with Brant Best (Coaches Sprint Free Talk) Ep 7 Pt 2
Off The Blocks with Brant Best (Coaches Sprint Free Talk) Ep 6 Pt 1
Off The Blocks with Michael Bohl (Coaches I.M Talk) Ep 5
Off The Blocks with Beryl Gastaldello Ep 4
Off The Blocks with Penny Oleksiak Ep 3
Off The Blocks with Mitch Larkin (Part 2) Ep 2
Off The Blocks with Mitch Larkin (Part 1) Ep 1
Off The Blocks with Best of Season 3 - Champions Mindset Ep 100
Off The Blocks with Adam Peaty (Season 3) Ep 49
Off the Blocks with Ariarne Titmus (Season 3) Ep 48
Off The Blocks with Chad Le Clos (Season 3) Ep 47 Part 2
Off The Blocks with Chad Le Clos (Season 3) Ep 46 Part 1
Off The Blocks with Duncan Scott (Season 3) Ep 45
Off The Blocks with Alex Quach (Season 3) Ep 44
Off The Blocks with Caitlin McClatchey (Season 3) Ep 43
Off The Blocks with Maddy Gough (Season 3) Ep 42
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