Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast, Shannon takes us through his philosophies and programs when it comes to Sprint Freestyle.
Shannon gives us an in depth look at qualities he looks for in identifying potential sprinters in your program, and the how he programs and plans for them whether they are a 50/100 swimmer or 100/200 swimmer and the differences he see's between the two. We also go through some of the best male and female sprinters of all time in our opinion, as well as some of the champion sprinters Shannon has coached during his career.
We also discuss Ash Barty's shock retirement and the notion of Slaying Your Dragon, what that means and how understanding what your dragon is could help you as a coach in the future.
All that and a whole lot more, don't miss it
Off The Blocks with Se-Bom Lee (Season 3) Ep 41
Off The Blocks with Craig Stevens (Season 3) Ep 40
Off The Blocks with Helena Gasson (Season 3) Ep 39
Off The Blocks with Madi Wilson (Season 3) Ep 38
Off The Blocks with the 4x100 Men's Freestyle Relay 2000 Sydney Olympics (Season3) Ep 37
Off The Blocks with Penny Heyns (Season 3) Ep 36
Off The Blocks with Michael Pickett (Season 3) Ep 35
Off The Blocks with Susie O'Neill (Season 3) Ep 34
Off The Blocks with Mollie O'Callaghan (Season 3) Ep 33
Off The Blocks with Raelene Ryan (Season 3) Ep 32
Off The Blocks with Chelsea Gubecka (Season 3) Ep 31
Off The Blocks with Tracey Menzies (Season 3) Ep 30
Off The Blocks with Georgia Marris (Season 3) Ep 29
Off The Blocks with Janelle Pallister (Season 3) Ep 28
Off The Blocks with Tyson Upton (Season 3) Ep 27
Off The Blocks with Jess Hansen (Season 3) Ep 26
Off The Blocks with Liam Tancock (Season 3) Ep 25
Off The Blocks with Ali Galyer (Season 3) Ep 24
Off The Blocks with Ky Hurst (Season 3) Ep 23
Off The Blocks with Jenna Forrester (Season 3) Ep 22
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