Feelings First, a body image conversation with Liv Muzones

In this episode, Liv and I talk about body image, disordered eating and the struggles women go through. She shares real life examples and ways to work through these hardships, giving so much hope to all those who may be suffering.

 

0:35 min - Introduction to Liv 

6:00 min - Liv’s Story 

40:00 min - It is not a linear journey 

49:00 min - 28 day lunar cycle 

55 min - Liv at Pilates 

57:00 min - What she wants every women to know 

 

 

Connect with Liv: @livmuzones

In the flow: https://intheflobook.com

 

Let us know what you think of this convo! 

Tag us on IG: @livmuzones @innerbitch.innertruth @sarahghekiere.nd

Email me: sarahghekierend@gmail.com

 

Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O

 

I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.

 

I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online

 

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