Day 15 Walk and Be Well

“We have the capacity to affect the wellness of ourselves and others simply by the way we interact with them emotionally.”

Elizabeth McKay Moosbrugger

Our reflections for today explore pattern and paradox. Elizabeth McKay Moosbrugger suggests that establishing patterns of positive interpersonal interaction can have a significant impact on both our own and others’ well-being.

So lace up your shoes and start walking!