16 | Feeling Disconnected? 5 Steps to Reconnect with Yourself and God (Worn-Out Mama Series 3)

If you’ve ever felt like you’re floating through your days, going through the motions, and wondering where you went in the middle of motherhood… this episode is for you.

That feeling of being:

• Spiritually dry

• Emotionally numb

• Mentally overwhelmed

• And deeply out of touch with the woman God created you to be

The good news? You're not broken—you’re just worn-out. But you don’t have to stay that way. 💗

In this episode, we’ll walk through:

• What disconnection really feels like (and how to recognize the signs)

• 5 practical, grace-filled steps to help you reconnect with yourself, your faith, and your Heavenly Father

• Encouragement from Scripture to remind you: you are seen, loved, and never too far gone

xo,

Kristen

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If you're interested in coaching, email kristen@confidentinchrist.com.

 

🎧 Systemize Your Life Podcast by Chelsi Jo Moore – for learning how to identify and schedule your fundamental needs each week