Nine day meditation retreat conducted by Ajahn Brahm from the 22nd November to 1st December 2019, at Jhana Grove Retreat Centre, Serpentine, Western Australia.
Track 1: Introduction - The importance of being kind to the body and mind at the beginning of a retreat.
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Find the full retreat on bswa.org here.
To find and download more Retreats on DeeperDhamma, visit the BSWA teachings page: https://bswa.org/teachings/, choose the retreat you want and then type the year and month into the DeeperDhamma search box e.g. 2019 November.