The Secrets of Pleasure: A Conversation with Heidi Revay

In today’s episode, we look at various aspects of pleasure with sexuality and intimacy coach Heidi Revay. You will realise that pleasure does not equate to materialism. Neither is it only about sex — there is pleasure in doing things we enjoy. Heidi talks about how to find pleasure in our acts, along with the effects of alcohol on them. Finally, she discusses how these all connect to our sense of validation and self-worth.

Despite what other people think, your pleasure is for you alone to enjoy. If you want to learn the best conscious pleasure practices, tune in to this episode!

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject and to find all of the links to Heidi Revay's work, follow this link.

 

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