Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
The mental side of tennis used to be my biggest weakness and now it’s one of my biggest strengths. I’ve gone from being angry, self critical and spiraling out of control match after match to perfectly balancing my thoughts, feelings and mental energy. How was I able to do it? In this special episode of the Essential Tennis Podcast I look back over the last 20 years of work, reflection and learning to uncover the most important changes I’ve made that have turned tennis competition into a joy again.
My First Tennis Lesson In 20 Years - Essential Tennis Podcast #366
76 Year Old Serve Breakthrough - Essential Tennis Podcast #365
How To Coach Yourself - Essential Tennis Podcast #364
Changing A Decades Old Bad Habit - Essential Tennis Podcast #363
2 Things Needed For Improvement - Essential Tennis Podcast #362
Placing Your Energy - Essential Tennis Podcast #361
What Are Your Risking? - Essential Tennis Podcast #360
Tennis Action or Tennis Reaction? - Essential Tennis Podcast #359
Why I Won’t Quit And You Shouldn’t Either - Essential Tennis Podcast #358
Easing Back Onto The Tennis Court - Essential Tennis Podcast #357
The Secret To Tennis Feel - Essential Tennis Podcast #356
Essential Tennis Changes - An Update From Ian
Tennis Is As Easy As 3-2-1 - Essential Tennis Podcast #355
Quarantine Mindset Keys - Essential Tennis Podcast #354
My Tennis Feel Disappeared (solution!) - Essential Tennis Podcast #353
Improve Your Tennis At Home - Essential Tennis Podcast #352
3 Critical Tennis Improvement Tools - Essential Tennis Podcast #351
The TRUTH About Amateur Tennis - Essential Tennis Podcast #350
The Answer To Every Tennis Problem - Essential Tennis Podcast #349
The Secret To Tennis Success - Essential Tennis Podcast #348
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