EP. 152 Losing 50 Pounds Without Dieting

This week, you get to listen to one of the most popular client success stories on the podcast. In this episode, you'll hear how LUXE Lifers, Nisha, and Shareeka,

• easily gave up fast food and their favorite southern foods to create bodies that they love
• created new habits and what habits they've dropped on this weight loss journey
• manage meal prep while cooking for a family

I always find client success stories inspiring and I know you'll find this one inspiring too. Especially as we move into the warm weather seasons (in the US).  

 

Get full show notes and more information here: https://jenniferdent.com/podcast/152

 

FEATURED ON THE SHOW 

• Experience Food Freedom!  It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
• Learn more about private coaching and apply for a consult with Jennifer at https://jenniferdent.com/private-coaching 

 

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Facebook - facebook.com/coachjenniferdentbrown

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MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a wildly popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. You can find out more about Jennifer, her unique weight loss process, and her program at JenniferDent.com. Learn how to lose 10 pounds in 30 days without dieting.