Week 3: 8 Attitudes of Mindfulness: Trusting & Non Striving
SHIFT Meditations

Week 3: 8 Attitudes of Mindfulness: Trusting & Non Striving

2021-05-12
Welcome to week 3 of our exploration of the 8 attitudes of Mindfulness. This morning we are working with trusting ourselves and not striving for a particular outcome. Enjoy
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