It feels natural for us to seek out feelings of love and emotional intimacy, both within and with others. As humans we are hard wired for connection and feelings of belonging within our collective tribes. Although the inherent energy of love appears quite natural, there is still a delicate balancing act that occurs when our spirits decide to incarnate onto earth. A balancing act between our spirit and the natural human counterpart we call ego. This involves learning how our spirits collaborate with not only our emotions, but with others. Incidentally, when the forces of awareness and ego ...
It feels natural for us to seek out feelings of love and emotional intimacy, both within and with others. As humans we are hard wired for connection and feelings of belonging within our collective tribes. Although the inherent energy of love appears quite natural, there is still a delicate balancing act that occurs when our spirits decide to incarnate onto earth. A balancing act between our spirit and the natural human counterpart we call ego. This involves learning how our spirits collaborate with not only our emotions, but with others. Incidentally, when the forces of awareness and ego aren’t properly integrated, we leave ourselves open to many challenges in relationships.
At a young age, our parents are typically the main contributing factors to us learning how to navigate through life. Consciousness is an extremely complex energy that moves in all directions, and so it becomes important to develop life lessons that can ground our energy in this dimension. These lessons are of love, compassion, survival, wisdom and intuition. The hope is that our parents influence the healthy establishment of these energies, however, this isn’t always the case; especially when it comes to how we love others.
The role of attachment styles is to give us a glimpse into how our childhoods may have contributed to how we love both in romantic relationships, and in platonic friendships. Understanding our attachment styles can help us determine how independent or codependent we are in relationships, thus giving us a clear look into whether are not we are capable of truly loving another human being without wanting to posses them or leave them responsible for our happiness.
In this episode we explore the 4 main attachment styles as researched and discovered back in the 1950’s by John Bowlby in his work with “Attachment Theory”. Jenn and I will also discuss our personal attachment styles and the role our childhood may have played in them.
In this episode we discuss,
- Intro Topic: The Will Smith & Chris Rock Beef
- What is Attachment Theory
- The 4 Attachment Styles
- “The Strange Situation” Research Study
- How Parents Influence How We Love
- Attachment Styles As Adults
- How Attachment Styles Affect Relationships
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