# 19: The First 3 Months of Dating: 7 Essential Dos & Don’ts

The first three months of dating can bring excitement, uncertainty, and everything in between. However, with the right approach, you can break old habits and build new, secure ones. In this episode, Jennily shares her best dating advice as a relationship coach with 7 essential dos and don’ts—rooted in attachment theory—to help you navigate this crucial stage with more confidence and ease. Whether you tend to overthink or just want to start off on the right foot, this episode will give you the tools to build a healthy connection from the start.

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