Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast it's all about Landing Your Planes smoothly during taper time.
Here in Australia we are coming up on 2022 NSW and QLD State Age Champs this week, and this week Shannon gives us his thoughts and insights into how he views tapering and the processes he uses to land his plane safely.
From volume to intensity, length of taper and the differences even for strokes, Shannon covers it all this week and just in time for all the coaches listening and wondering if they have nailed their tapers for their athletes as we arrive at State Age time.
All that and a whole lot more.
Off The Blocks with Rohan Taylor (Season 3) Ep 2
Off The Blocks with Grant Hackett (Season 3) Ep 1
Off The Blocks with Bronte Campbell (Season 2 FINALE) Ep 36 Part 2
Off The Blocks with Jacco Verhaeren (Season 2) Ep 36 Part 1
Off The Blocks with Hannah Miley (Season 2) Ep 35
Off the Blocks with Lewis Clareburt (Season 2) Ep 34
Off The Blocks with Brad Ashby (Season 2) Ep33
Off The Blocks with James Roberts (Season 2) Ep 32
Off The Blocks with Clyde Lewis (Season 2) Ep 31
Off The Blocks with Brenden Hall (Season 2) Ep30
Off The Blocks with Travis Mahoney (Season 2) Ep 29
Off The Blocks with Daniel Kowalski (Season 2) Ep 28
Off The Blocks with Nick Sloman (Season 2) Ep27
Off The Blocks with Minna Atherton (Season 2) Ep 26
Off The Blocks with Alex Graham (Season 2) Ep 25
Off The Blocks with Petria Thomas (Season 2) Ep 24
Off The Blocks with Zac Stubblety Cook (Season 2) Ep 23
Off The Blocks with Zac Incerti (Season 2) Ep 22
Off The Blocks with Joseph Hamson (Season 2) Ep 21
Off The Blocks with Charli Brown (Season 2) Ep 20
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