Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast it's all about Landing Your Planes smoothly during taper time.
Here in Australia we are coming up on 2022 NSW and QLD State Age Champs this week, and this week Shannon gives us his thoughts and insights into how he views tapering and the processes he uses to land his plane safely.
From volume to intensity, length of taper and the differences even for strokes, Shannon covers it all this week and just in time for all the coaches listening and wondering if they have nailed their tapers for their athletes as we arrive at State Age time.
All that and a whole lot more.
Olympic Swimming Finals Post Race Analysis w/ Bobby Hurley - Session 1 (NEW WORLD RECORD to Australia Women's 4x100)
Off The Blocks with Best Of New Zealand Olympic Team Ep 11
Off The Blocks with Elka Whalan Ep 10
Off The Blocks with Bobby Hurley Ep 9 - Men's Olympic Preview
Off The Blocks with Bobby Hurley Ep 8 - Women's Olympic Preview
Off The Blocks with Brant Best (Coaches Sprint Free Talk) Ep 7 Pt 2
Off The Blocks with Brant Best (Coaches Sprint Free Talk) Ep 6 Pt 1
Off The Blocks with Michael Bohl (Coaches I.M Talk) Ep 5
Off The Blocks with Beryl Gastaldello Ep 4
Off The Blocks with Penny Oleksiak Ep 3
Off The Blocks with Mitch Larkin (Part 2) Ep 2
Off The Blocks with Mitch Larkin (Part 1) Ep 1
Off The Blocks with Best of Season 3 - Champions Mindset Ep 100
Off The Blocks with Adam Peaty (Season 3) Ep 49
Off the Blocks with Ariarne Titmus (Season 3) Ep 48
Off The Blocks with Chad Le Clos (Season 3) Ep 47 Part 2
Off The Blocks with Chad Le Clos (Season 3) Ep 46 Part 1
Off The Blocks with Duncan Scott (Season 3) Ep 45
Off The Blocks with Alex Quach (Season 3) Ep 44
Off The Blocks with Caitlin McClatchey (Season 3) Ep 43
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