Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast it's all about Landing Your Planes smoothly during taper time.
Here in Australia we are coming up on 2022 NSW and QLD State Age Champs this week, and this week Shannon gives us his thoughts and insights into how he views tapering and the processes he uses to land his plane safely.
From volume to intensity, length of taper and the differences even for strokes, Shannon covers it all this week and just in time for all the coaches listening and wondering if they have nailed their tapers for their athletes as we arrive at State Age time.
All that and a whole lot more.
Off The Blocks with Maddy Gough (Season 3) Ep 42
Off The Blocks with Se-Bom Lee (Season 3) Ep 41
Off The Blocks with Craig Stevens (Season 3) Ep 40
Off The Blocks with Helena Gasson (Season 3) Ep 39
Off The Blocks with Madi Wilson (Season 3) Ep 38
Off The Blocks with the 4x100 Men's Freestyle Relay 2000 Sydney Olympics (Season3) Ep 37
Off The Blocks with Penny Heyns (Season 3) Ep 36
Off The Blocks with Michael Pickett (Season 3) Ep 35
Off The Blocks with Susie O'Neill (Season 3) Ep 34
Off The Blocks with Mollie O'Callaghan (Season 3) Ep 33
Off The Blocks with Raelene Ryan (Season 3) Ep 32
Off The Blocks with Chelsea Gubecka (Season 3) Ep 31
Off The Blocks with Tracey Menzies (Season 3) Ep 30
Off The Blocks with Georgia Marris (Season 3) Ep 29
Off The Blocks with Janelle Pallister (Season 3) Ep 28
Off The Blocks with Tyson Upton (Season 3) Ep 27
Off The Blocks with Jess Hansen (Season 3) Ep 26
Off The Blocks with Liam Tancock (Season 3) Ep 25
Off The Blocks with Ali Galyer (Season 3) Ep 24
Off The Blocks with Ky Hurst (Season 3) Ep 23
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