Off The Blocks Swimming Podcast
Sports:Swimming
Special treat for all those missing Off The Blocks Swimming Podcast
Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.
This week on The Shannon Rollason Podcast it's all about Landing Your Planes smoothly during taper time.
Here in Australia we are coming up on 2022 NSW and QLD State Age Champs this week, and this week Shannon gives us his thoughts and insights into how he views tapering and the processes he uses to land his plane safely.
From volume to intensity, length of taper and the differences even for strokes, Shannon covers it all this week and just in time for all the coaches listening and wondering if they have nailed their tapers for their athletes as we arrive at State Age time.
All that and a whole lot more.
Off The Blocks with Jenna Forrester (Season 3) Ep 22
Off The Blocks with Hayden Cotter (Season 3) Ep 21
Off The Blocks with Dan Wallace (Season 3) Ep 20
Off The Blocks with Daniel Hunter (Season 3) Ep 19
Off The Blocks with Kenrick Monk (Season 3) Ep 18
Off the Blocks with Josh Edward Smith (Season 3) Ep 17
Off The Blocks with Kiah Melverton (Season 3) Ep 16
Off The Blocks with Anna Hopkin (Season 3) Ep 15
Off The Blocks with Matt Stanley (Season 3) Ep 14
Off The Blocks with Jodie Henry (Season 3) Ep 13
Off The Blocks with Gregg Troy (Season 3) Ep 12
Off The Blocks with Gabriella Peiniger (Season 3) Ep 11
Off The Blockswith Tommy neill (Season 3) Ep10
Off The Blocks with Aimee Willmott (Season 3) Ep 9
Off The Blocks with Erika Fairweather (Season 3) Ep 8
Off The Blocks with Eamon Sullivan (Season 3) Ep 7
Off the Blocks with Greg Meehan (Season 3) Ep 6
Off The Blocks with Kaylee Mckeown (Season 3) Ep 5
Off The Blocks with Rebecca Adlington (Season 3) Ep 4
Off The Blocks with Zac Reid (Season 3) Ep 3
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