166 | The Anxiety CHECKLIST | Is This You?

On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel overwhelmed by lifes challenges, this podcast is for you. 

 

—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/

 

—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/