EP 35 - Self care is both comfortable and uncomfortable. Here is why both are important.

We love doing the fun relaxing self care routines and those are great to include in your list, but have you ever done the uncomfortable ones that really help you grow and move forward in your life to live and enjoy your best life?  In today’s show we are talking about the importance of adding in those uncomfortable activities which are also considered “Self Care”.

 

Enjoy! 

 

Xoxo,

 

Jeannet 

 

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