Ep. 190 - Headaches: A Holistic Approach - The MultiDimensional MD

Hi everyone,

I love hearing from all of you and what you're interested in. This last week, I got a request to talk about headaches.

According to the World Health Organization, about 40% of people experience some kind of headache. The most common types of headaches are tension type, migraines, and medication overuse.

In today's podcast, I'll be going over

- structural aspects

- nutritional deficiencies

- body system integration

- mental-emotional aspects

- remedies, and

- common triggers to identify

Lots of love,

Dr. Arlene Dijamco

The MultiDimensional MD

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

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Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

0:00

Introduction

1:24

Introduction to headaches

4:02

Addressing Basic needs

5:20

Structural aspects

7:35

Nutritional deficiencies

9:48

Integration of body systems

12:47

Mental-emotional aspects

15:09

Remedies

17:52

Identifying and addressing triggers