Older & Wiser with a Helluva Lot to Say Episode ONE

As we get older we’re told to keep moving.  Maybe you’ve heard the line “motion is lotion!” We think that’s true.  Listen to story sharers as they talk about their favourite activities and strategies that keep them moving.  Hosted by Nancy Angus, the founder of Age BIG and retired CBC journalist and bon vivant Cathy Alex.  

For more, www.agebig.com