Dr. Mary Meduna-Gross – Shifting From Burnout and Overdrive to High Performance

Air Date - 11 June 2025

Dr. Mary Meduna-Gross is the founder of PlenaVita and creator of the Energy Alignment Method, which helps high performers shift from burnout and overdrive to inner clarity and sustainable success. With a background in mental health counseling, leadership, and neurofeedback, she bridges the gap between science and spirituality to guide transformational self-leadership. Mary is passionate about helping others move beyond survival mode to live and lead in alignment with their inner wisdom.

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