Collagenworks Episode 3: Intermittent Fasting: How you break you fast MATTERS! 💪🥥

Today, we are going to spend some time talking through what's going on in your body during and after intermittent fasting!

What you eat to break your fast can make a significant difference in HOW your body responds!

FOR REFERENCE: To see the video that gives specifics on the different items, click here:

https://www.facebook.com/therealjoeldunn/videos/10156596881478168/