EP30: How to Live A Life You Designed w/ Matt Vincent

Matt Vincent is a former strength athlete, two-time Highland Games World Champion, and founder of Not Dead Yet. His unique straightforward approach to accountability, human performance, and building the life you want has made his coaching programs and community a massive success. It’s also given him the opportunity to speak on stages with some of the biggest names in human performance, self-improvement, and leadership across the world.

 

In this episode we dive into:

- Matt's journey to becoming a world champion

- Using life's lessons as a catalyst for growth 

- The delusion of time and the reality of mortality 

- Balancing urgency and fulfillment 

- Curating your social circle

- Priming your day using a morning routine 

- Why obligation is a myth