24 - Practicing Trust
YogaBreathePray

24 - Practicing Trust

2018-06-23
Trust can be hard. Especially trusting that everything is ok, we are ok, God is on our side when life feels overwhelming, or our physical body is anxious and our minds racing. This practice I hope is one that helps your heart, mind, body and spirit learn to trust even in those moments. I hope it's one you can remember when the feelings and thoughts arise again and again. This can be done. Your heart and mind and spirit can grow to trust, to quiet and comfort all that arises, to allow the mind...
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