How to Build a Momentous Life with Malaika Simmons

"You will never have more of what you want until you want what you already have.” 

Christine Perfetti chats with Malaika Simmons, TEDx speaker, founder of Momentology Media, and creator of the Momentology™ Method to explore what it means to live with intention, purpose, and authenticity.

Malaika shares her story as a "facilitator of discover" where she leveraged her psychology, history, and neuroscience background to create Momentology, a trauma-informed framework for self-awareness and resilience.

Christine and Malaika discuss the foundational pillars of Momentology: Awareness, Gratitude, and Expectancy. Malaika explains how these principles can empower individuals, specially women navigating inflection points in their careers or lives, to uncover their own light and map the path forward despite fear and uncertainty.

🔗 Resources:

Momentology Media

Malaika’s Morning Mantra & Affirmation Guide

TEDx talk: Designing a Momentous Life