Breaking the Stigma: Real Talk on Mental Health

Lets dive into a candid discussion about mental health, spotlighting the critical importance of open dialogue in today's society. Joined by mental health advocate and expert Tara Rolstad, they explore the challenges and stigmas surrounding mental health and the transformative power of sharing personal stories.

Tara shares her professional insights and personal experiences as a foster parent of children with severe mental health issues, emphasizing the need for organizations to prioritize mental health care. The conversation reveals alarming statistics about mental health in the workplace and highlights the need for effective treatment options.

Addressing the impact of the pandemic and the influence of social media on mental health, the episode underscores the importance of equipping parents to support their children in navigating today's challenges. Tara's new book, "What to Do Right Now When Your Child is Suicidal," provides practical guidance for parents facing these difficult situations.

The discussion also touches on the positive influence of public figures who speak openly about their mental health struggles, highlighting the power of vulnerability in fostering change. This episode is a heartfelt call to action for individuals and organizations to engage in compassionate conversations about mental health.

 

Mental Health Speaker | Tara Rolstad - Speaker and Author on Mental Health - Tara Rolstad