Strength Is The Foundation W/Joey Fredrickson

In this episode, I sit down with Strength & Conditioning Coach Joey Fredrickson who is the owner of Kinetic S&C.

 

Joey is a former collegiate pitcher at UIC, & holds a B.S. in Kinesiology: Exercise Science, & is certified from Conjugate Tactical.

 

His mission is to help out baseball athletes and show them the way to become their strongest selves so that one day they may make it to a D-1 school, or maybe the major leagues.

 

Please follow Joey here on his IG page kinetic_sandc, or shoot him an email at kineticsandc@gmail.com

 

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You can now put some faces with the names of my guests. 

 

 

Tons of fun content coming with loads of tips and tricks about nutrition and fitness. 

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IG:@everydayanthonyj

 

Podcast: The Everyday GROWTH Podcast

 

Collaborations:

 

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