158 Breaking Free From Perfectionism

Work with me: https://www.mclaurinmentalwellness.com/

Old habits die hard…so I wasn’t surprised that when I began the journey back into the podcast world I was visited by my old frienemy perfectionism.  Perfectionism is the toxic gift that just keeps on giving.  And just when you think you’re over it or that you’ve pushed through it, here it comes again making you believe that perfection is the goal.  So, in today’s episode, I am going to teach you about the tricks of perfectionism and tell you what to focus on instead of trying to be perfect.  And I hope to inspire you to break free from perfectionism.